If you have never heard of the TRX Suspension Trainer than you need to check them out immediately. These are really the only piece of equipment you need for a total body workout without going to the gym. Below is my first attempt at the 40/40 challenge. This is an awesome upper body and core challenge. Give it a try.
Let me know how you do!
Sincerely,
Mike Deibler M.S., C.S.C.S.
www.sandiegopremiertraining.com
www.myworkoutcreator.com
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