Here are some great resources to help you get to your goal:
My Workout Creator
This website will allow you to create unlimited customize workouts with video demos of all of the exercises. Simply enter your goal, skill level, and available equipment. Within seconds you will have a new workout that fits your needs. Click on the link below to try it out for $1:
http://www.myworkoutcreator.com/trial
Daily Burn
Better Fitness Results in Less Time.
* Track what you eat with a few clicks – almost no data entry.
* Record your workouts in minutes – get insight, accelerate progress.
* Find people to keep you accountable – reach your goals!
