The majority of my clients are women and one of the most common requests is to have a nicer butt. Here is one of my favorite butt exercises that I would recommend to anyone who is looking for a stronger and more firm backside. Give it a try and let me know what you think. If your butt isn't screaming the next day you did something wrong!
Sincerely,
Mike Deibler
San Diego Bootcamps
San Diego Personal Training
Online Workouts
858-752-4561
No comments:
Post a Comment